Welcome to my web site.
By the time you finish reading this page, you'll know exactly why and what kind of natural supplements you
should include as part of your daily health regimen.
Nutritional supplements are a vital part of good health. Takin one just makes good sense.
Let's face it, almost everybody wants to live a healthy, long life. But, maintaining the
exercise regimen and the strict dietary needed to do this is not easy to do.
One of the best ways to "cheat," however, is to include powerful natural supplements as part of your daily routine. It's a lot easier to take high quality
nutritional supplements everyday than to eat spinach around the clock, avoid all fast food, and devote 2
hours a day to exercise.
If you're health conscious at all then you may already take a multi-vitamin. That's a good start
-- if it contains the right type of nutrients, and if the manufacturer uses the right delivery
system, so that the nutrients are released at the right time in the right place.
Daily nutritional supplements are important because the foods that we eat, even if we try hard to eat
healthy, are not nearly as nutritious as they once were. This is simply a result of
modern farming practices. Studies show even healthy foods like corn, spinach, tomatoes,
potatoes, and other crops, have a great deal less mineral and vitamin content than they did 30, 40,
and 50 years ago, because of the way land is farmed, which affects the nutrients in the soil.
To make matters worse, many respected doctors, scientists and researchers believe that most chronic and
life-threatening diseases are caused by nutritional deficiencies or imbalances. That is one reason why nutritional supplements are vital to good health.
Everything within the body is about balance. Not enough of one substance and to omuch of
another throws that balance off.
This causes damage to the cells of the body and leads to aging. For example, free radical molecules
perform some vital functions within the cells of the body, but without the balancing presence of antioxidants,
they go “hay-wire” and start harming DNA strands. This DNA damage is one of the causes of aging, but it
is not the only cause. Natural supplements can help combat this damage.
Chronic inflammation has been linked to a variety of health problems. Arthritis is an obvious one,
but cancer and heart disease are also caused by chronic inflammation. Researchers have found
that synthetic anti-inflammatory drugs are not effective against chronic inflammation, although they may provide
some short term relief from joint pain and other “symptoms” of inflammation.
Natural anti-inflammatory agents present in fruits, vegetables, fish and other foods can effectively fight chronic
inflammation. Other foods, such as high amounts of saturated and transfats, cause inflammation. The
nutrients needed to reduce and prevent inflammation include flavonoids, alpha lipoic acid, carnosine, turmeric,
glutathione and resveratrol.
You may have heard of inflammation and the damaging effects of free radicals. But, have you heard of
glycation or methylation?
Glycation is even more dangerous to your health than free radicals. The process of glycation is complex,
but basically, it interferes with the cells' ability to get the amino acids that they need from the protein-rich
foods that you eat.
The digestive system breaks down large protein molecules into smaller amino acids, which are then re-combined to
form the different proteins that are needed to create cells, fibers, tendons, ligaments, cartilage, joints and
bones. When glycating agents, which are primarily simple carbohydrates and sugars, interfere with this process,
cellular reproduction slows down.
The result is pain, fatigue, muscular weakness and eventually chronic disease. As antioxidants
prevent free radical damage, carnosine, an amino acid complex, prevents glycation and is an effective anti-aging
therapy.
Methylation is something like the opposite of glycation. Methylation is essential to life and if it is not
working at optimum levels, you’ll start to have health problems, which may include heart disease, liver disease,
depression and high cholesterol.
The body’s methylation processes naturally slow down due to age, disease and malnourishment. To restore the
balance, nutritional supplements can be taken. The necessary nutrients include the B vitamins, folic acid,
Tri-methyl-glycine (TMG) and SAM-e. The importance of SAM-e to improve methylation is significant.
But, most supplements that contain it are ineffective, because stomach acid renders it inactive. A
supplement must have what is called an enteric coating that allows it to pass through the stomach and
into the small intestine, where it can be broken down and enter the bloodstream where it goes to work.
Your daily multi-vitamin probably contains some antioxidants and B-vitamins, but very few supplements on the market
contain antioxidants like: flavonoids, alpha lipoic acid, turmeric, glutathione, resveratrol, B-vitamins,
carnosine, TMG and SAM-e. An enteric coating is rarely included, because it costs more. A natural
supplement with an enteric coating is essential if you want the best nutritional supplements.
The importance of carnosine, resveratrol, TMG and SAM-e are not heavily advertised, because…again…they are
expensive ingredients. A pharmaceutical company is about to release their own line of resveratrol
supplements, although they are calling them prescription drugs.
Those of us that pay attention to research concerning unique nutritional supplements have been taking
resveratrol for years and will continue to do so, without paying the price that the pharmaceutical company will
charge.
There is another problem with most vitamins - so called natural supplements on the market. The antioxidants
that they contain are synthetic, not natural. The synthetic versions of vitamins are “similar” to those found
in nature, but they are not “identical” and they do not provide the same health benefits.
For example, numerous studies have shown the health benefits of vitamin E in the prevention of free radical damage,
reduce the risk of cancer, the improvement of circulation, for tissue repair, and to reduce inflammation.
But, when researchers try to duplicate these results, using the synthetic form of vitamin E, it cannot be
done. In fact, synthetic vitamin E may actually be bad for your health, because it is derived from toxic
petroleum byproducts.
The bottom line is that most nutritional supplement companies do not use the correct form of a nutrient (natural)
and they do not use the correct delivery system, which, in most cases, is a tablet with an enteric
coating.
Here's where things get good. Through years of research and being a health-buff, I have found nutritional supplements that offers everything discussed here so far.
To get all of the nutrients mentioned above, as well as all of the nutrients listed below, such as:
- Vitamin D
- Carotenoids (vegetable forms of the A-vitamins)
- Minerals, including calcium, magnesium, potassium and zinc
- Trace elements, including iodine and molybdenum
- Herbal extracts like green tea and ginkgo biloba
- Enzymes, including amylase and lipase
- Other amino acids, including ATP, arginine, lysine, proline and taurine
You could take a handful of different pills and spend hundreds of dollars or more per month. Or, you can
do what I do now and take Xtend Life Natural Supplements. You get 76 different bio-active ingredients, every
day. There is no better value for the money that I have found and I've been researching supplements
for 20 years religiously.
Over the years, I have thrown away bottle after bottle or simply pushed it to the back of the shelf. Not only
were they ineffective, some of them, like B-vitamins without an enteric coating, actually made me feel sick until I
stopped.
I say stop wasting money…get healthier…and possibly extend your life span. The benefits of each of the 76
different supplements are explained in great detail at the Xtend Life web site. You will learn a lot when you vist their web site. With no
exaggeration, it could be the best thing that you ever do for your health.
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